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Our Services
Add to WaitlistA therapeutic group using mindfulness practices to change your relationship with stress *and more*
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600 Canadian dollars
Add to WaitlistExplore your senses through a mindfulness lense to decrease your stress on a daily basis.
Ended
250 Canadian dollars
Add to WaitlistFull-day in a welcoming space; slowed pace to help you press pause & leave with self-compassion
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$300/ind
Add to WaitlistExplore mindful walking and it's many benefits within a small group setting: all ages welcome
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From 30 Canadian dollars
Add to WaitlistSelf-compassion based practices, strategies & conversations to guide you towards improved self-care
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6 hr
300 Canadian dollars
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