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Primary Programs

3

Mindful pause workshop 
(dates upcoming)

Mindful Pause Workshop

4

Mindful guided walks
(dates upcoming)

Mindful Walking

2

6-weeks mini-mindful senses (dates upcoming)

Mindful Senses

1

Full 8-week MBSR protocol
(dates upcoming)

MBSR

5

Compassionate Burnout Coping & Support
One-day workshop
November 20

Discuss your own idea!

Reserve your spot

Timetable


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